Study Tips

Examinations are a normal part of the journey when aiming for a degree and are a way to assess your knowledge and learning at different points during your university journey.

Before an examination period, it is normal to feel a bit of pressure and stress. The good news is, there are a number of things you can do to help you get prepared as well as deal with the stress you might be feeling.

Check out these short videos and others on Espresso Wellbeing Sessions for some tips on how to keep well and study well over the coming weeks.

English	Français
Study Skills – Overcoming Procrastination	Surmonter la procrastination
The importance of sleep	Le sommeil, ca compte!
Breathing exercises	Exercices de respiration

You will also find some exercises on Moodle via these links: Stress Management Exercises (EN) or Exercices de gestion du stress (FR), courtesy of Rebecca Ferlini.

Remember, if you are feeling ​overwhelmed or are finding it difficult to cope with the stress around exams, ​make sure you get support.

 

Student Services, SEVE offers a free and confidential psychological support service. To access support and to arrange an appointment via the online KaraConnect platform, simply click the link below.

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Examinations are a normal part of the journey when aiming for a degree and are a way to assess your knowledge and learning at different points during your university journey.